a course to help you change your habits and find freedom from life controlling dependencies.

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Is there something in your life that you just can't stop doing even though you want to? Maybe it's smoking, binge drinking, gambling or an Internet addiction? Do you feel like it’s just too hard to tackle it on your own?

If you would like help to break free, then Fresh Start is for you.

Whatever it is you are struggling with, our groups provide a safe and confidential place where you can tackle the issue right at the core to break free and stay free.

Enter your postcode now to begin your journey to finding freedom.

Find out how CAP can help you

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